Tuesday, July 16, 2013
Sort of Fitness Related!
In other news, Friday I went to Sol Yoga in Cedar Falls, IA. It is my go-to stress reliever and I love this place. Everything about it is perfect. While I do have favorite instructors, all of them do a great job and I have yet to take a class that I didn't love. Also, the 5PM class on Friday is only $5 so I take full advantage. It will now be a weekly thing because who doesn't want to relax and unwind after a long week? This week in class I did my first ever handstand and people, I AM ADDICTED. I want to live my life upside down from this point on. Have you ever tried something new (a new lifting move, yoga move, HIIT) that you feel in love with and knew you would do it...well forever? Well this is how this was and I cannot wait to practice and improve to the point I can do it free of the wall.
Also, I have made the decision to switch gyms, which is exciting. I am getting better a little day after day which gives me some hope. I have another procedure, an endoscopy so they can go inside and see if there is anything abnormal going on! I'm hoping this will be the last test they have to do. So hopes and prayers my way please and I will be back to posting about fitness related stuff soon!! :)
Question of the day: How do you get back on the wagon when you fall off, whether its medical reason or personal choice?